Mary Beth Writes

This image this morning: The sun comes up over the top of the hill on which we live. The new-rising sun was shining on a long freight train rumbling past. All the train cars were side-lit with glowing colors - rust, manila, peaches and creams and the sky was dusky November blue behind them. The rumbling of the train in this old house was comfortable. It was a beautiful and pleasant moment.

Thanksgiving doesn’t have to be stirring up our emotions and words to remember the wondrous people and moments around us.  We don’t have to make a list or say it right or count our blessings.  I mean, some people like to do those things and that’s cool. But many of us love Thanksgiving but kind of balk at the “being properly thankful” thing.

So in case that’s you. Here’s a plan.

1. Five or six is the number of times you are going to take a half moment today to like the minute you are in.  The image in front of you is going to catch your attention, or you are going to put reminders in your pocket to tell you to look around. But 5 or 6 is your number.

2. What to do in the moment. Look around. Smell the turkey. Watch the baby crawl across the floor or the teenager laugh with the old uncle, or the sunshine spill in the kitchen window, or listen fully when the whole family cheers or groans at a football game play.  There will be moments.

3. You don’t have to “keep” those moments. Don’t write them down, don’t take a picture, don’t tell them to anyone. Try to keep your senses going and the wordy-gurdy in your brain turned off. Just be awake and alive and revel a little that you are alive to experience what you are experiencing.

4. Like I said, you aren’t going to hoard this moment. If you can still remember all your moments tomorrow, you did it wrong. They are just going to come into your awareness, you are going to smile and be grateful, and then you let them go.

5.  Put  5 rubber bands on your wrist, take one off every time you are awake to a moment and put the band on your other wrist, or put it on a beer can going to recycling, or wrap it around a candlestick on your mom’s mantelpiece. Or set your phone to vibrate every couple hours. Use that moment to look around for the good thing. Or put five rings or bracelets on one hand and by the end of the day they should be on the other hand. Or 5 pieces of hard candy and eat them or share them along your day.

6. Remember, don’t tell anyone what you are doing. You are just not listing what you are thankful for - you are just being thankful.

Happy Thanks Giving, Friends.

Comments

Leonard's picture

He wanted to grow mashed potatoes!
Leonard's picture

He goes all the way from one end of the freezer to the other, and finally asks the clerk, "Hey, don't these turkeys get any bigger?" Clerk says, "No, sir. They're dead."

All we have is this moment.

Thanks MB (as always), for the evocative pictures you draw with your words. I guess I'm well-trained, as I have learned to stand back and notice the lovely little nuggets that a family gathering can provide. This attitude was not modeled in my family-of-origin, and began for me as an act of rebellion. It took me years to learn, and was worth all of the quiet effort. I hope that your Thanksgiving was warm and cozy, my friend!

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Quarantine Diary #507 YES #507!

Didn’t I announce back in March that my Quarantine Diary was done?

Argh. Never say never.

I assumed after two vaccines it was okay to meander the world as long as we are mindful of kids and people with fragile immune systems. So put on the mask in public places and don’t be overtly stupid.

Making Memories?

This morning the Washington Post has an article about how we make memories. Interestingly, just because we say we are “making memories” doesn’t mean we are. Most little kids will not start making many memories until they are around age 8. Memories get stuck in our mind if they involve several senses and we are going slow enough to pay attention. If one WANTS to remember something, stop paying attention to everything else that is going on, focus in on the thing you care about using more than one sense. Recall it again later. Deep sleep on it overnight and good luck with that.

Three Things & One Announcement 7/16/2021

Thinking Outside the Box: 

Len once told me this WWII story. The first generation of bomber raids from England to Germany resulted in a terrifying number of bomber planes being shot down. Experts carefully examined the returning planes to create detailed reports of the bullet holes as they tried to understand how to reinforce the planes to make them safer.

Three Things 7/7/2021

Israel’s Health Ministry this week announced that the Pfizer-BioNTech vaccine — one of the world’s most effective shots — was offering only 64 percent protection against infection and symptomatic illness caused by the delta variant.

The vaccine was still highly effective at preventing severe illness and death, the ministry said.

(I read this in the Washington Post, though it’s other places also.)

7/5/2021 Three Things (Don’t miss Highland Mitzi)

Last year was the Covid quarantine so most of us didn’t do very much over the 4th of July holiday.

This year, with half Americans now vaccinated there’s more freedom to do things and be with people.

Three Things (Well, Four) 7/1/2021

Bill Cosby is out of prison on a technicality. The judge said 40-year-old Britney Spear still can’t run her own life. Yesterday 88-year-old war criminal* Donald Rumsfeld died comfortably in his bed.

My gut is twisting. How are you? Power, injustice, and money still row the boat that we’re all on. This nation is playing whack-a-mole with justice, hope, and human rights. It feels ominous. I thought I would just mention this in case you thought it was just you that felt assaulted this morning.

Nope.

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