Mary Beth Writes

I wrote this in the first week of 2014:

A is for apple.

Well, we made it through the first Monday of the year.  Did you twirl brilliantly through your Monday? If so, the rest of us salute you.

Over here in my corner the best I can say is that I didn’t get hurt. I did pretty much what I was supposed to do and I’m going to bed sober and tired.  For many, that would be a very good day, indeed.

But I didn’t write anything profound. I didn’t glean an inmate story that moved my heart or his. 

I ate too much bread. Probably because I made five loaves yesterday – 3 loaves of zucchini-cranberry-walnut and 2 of all the whole grains I could find, which in this house is considerable. So tonight I feel somewhat like a fish who escaped the baited hook – in order to swallow the sinker.  In my defense, it isn’t that I ate bread all day long – just that I had it for breakfast, then for lunch, then for dinner. 

Len and I each take a sliced apple to work every day for our lunch. Apples are healthy, crunchy, sweet - a simple food straight from Mom Earth to us.

Every day I eat my sandwich, and then I eat my apple pieces. 

Except, about one day per week I don’t eat my apple. Maybe guys come in while I’m eating at my desk. Maybe I’m not hungry right then and I forget later.  Maybe I’m stuffed on whole grain bread.

I try to remember to eat it in the truck on my way home, but today I was wearing mittens; it just wasn’t going to work.

Do you have ordinary health-full, reasonable things you do most days -- but not all of them? 

This is just about humankind’s oldest question. Why, if we know something is a good choice, why don’t we always make it?  Why do we sabotage our own health and happiness by skipping the brisk walk, over-indulging in too-rich treats, not doing the next thing on our list of needful things to do, skipping the apple?

I don’t know why, when we see what it is we ought to do, we don’t always do it.

But it does mean that we are here on Mother Earth. And tomorrow is the first Tuesday of the year and I have an apple ready.

Tags

Add new comment

CAPTCHA

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

About My Memorial Day Story

5/25/2024

Today my story ‘Memorial Day’ is posted at Substack. Read it here. 

Courage, Big & Little

5/22/2024

Courage.

I’m writing fiction this week. I started a story in December that, along the way, turned into a Memorial Day story. It will be my Substack story this Saturday.

This morning I looked for an old newspaper column to rerun and found this one about a time when one of our kids needed to have four teeth pulled.

Cholesterol Numbers & Squirrels

 5/15/2024

Years ago I was out to dinner with friends. We were all just entering our 40’s and thus were all beginning to get the fun medical tests about this and that and cholesterol. I said, to a friend next to me, that I’d started eating oatmeal everyday for breakfast and my cholesterol had dropped …..

The room went silent.

Everyone heard “cholesterol dropped” and stopped speaking. Everyone wanted to hear how much it had dropped – which was about 8 points. In our twenties the conversation stopper was gossip about sex. Now the secret sauce was HDL and LDL

Hum & Read

5/3/2024

First of all, the Cute and Curious. Apparently we humans can’t worry while we hum - because humming requires too much bandwidth. When we hum, we don’t have enough power left in our head engines to think about other stuff. I don’t know if I believe this is always true but I’m sharing it in case it is.

I read a lot this week. It’s what I do when there is way to much to think about and I don’t know where to start. Read or eat. I haven’t gained any weight so you know it was a heavy reading week.

The Bad Muslim Discount by Syed M. Mahsood 

Three Things

4/20/2024

Three Things except it’s really more than that.

1. Earlier this year I read these two books by Palestinian writers and I recommend both. If you’ve read good books by Palestinian writers, maybe tell us about them in the comments?

Tag Cloud

9/11 17 minutes 500 Words A-Z AARPtaxes AAUW abortion Acadia accident Accountable Advent afterlife aging Alaska animals anniversary antibiotics antlers apples appointments Arrows art Ashland August Augustine aunts baby Badlands balance Baldwin Barbara Barkskins Beauty Becky Becoming Esther Berry birthday bistro BLM Blue BookReport books Boxing Day boy scout Bread breakfast BreakfastClub BrokenDays BuyAngry Cabeza de Vaca Cahokia calendars Canada canoe cat romance cats cello Chicago China cholesterol Choosing Christmas cilantro Cinnabuns circus climate change clouds Clowns clutter Colonialism comet ComfortZone CommonSense community confluence consumerism Cops Corvid-19 Courage Covid-19 Crazy creditreport creosote crime CrimeShows danger DarkRiver death Debate December DecisionFatigue decluttering deer democracy dentist depression Destination Today Detroit Didion disasterprep distraction dogs dollhouse Dreams Duty Easter eBay Echoes Eclipse election EmilyDickinson eschatology Esquipulas exit polls eyes Fable FairTrade family farmer Fata Morgana ferns firealarm Fitness Five Flatbread Flexible flu Food Pantry Fort de Chartres frame Franc FrancGarcia friends frugal FrugalHacks Frugality frustration Ft.Ticonderoga fungi fusion Galena Gannets Garden GarfieldParkConservatory Gaspe genius geode GeorgeFloyd gerrymandering ghosts gifts girls GNTL gorgons goulash GovernorThompsonStatePark Graduation grandkids granola Grief groceries Guadalupe Guatemala gum guns Hair happiness HaveYouEver? hawks healthcare Healthinsurance hearings heart heaven HelleKBerry heroes hike History home HomeRepair Honduras Hope HowCrowGotOutofJail humor hurricane Ice Cream idiosyncrasy igloos impeachment Innkeeper Instincts integrity InternetPrivacy Interview InviteMe2Speak James Baldwin Jan 6 Janus jewelry JoyceAndrews Judy JulianofNorwich Jump justice Karen kites ladder Lady Lamb LangstonHuges LaphamPeak laundry LeeLeeMcKnight lemming Len lies Light Lincoln Little Women LockedOut Loki loneliness LouisArmstrong Love Ludington Macaw macho Manitoulin MargaretFuller Maria Hamilton Marquette marriage Marsden Hartley masks Mayan MayaWorks meme Memories men Middlemarch MilesWallyDiego MindfulChickens MineralPoint Mistakes MLK moon Mother MothersDay mounds mouser movies museums must-haves Mustapha NAMI Nancy Drew Newfoundland New Mexico New York City Nomadland nope observation OBUUC Ocotillo OnaJudge ordinary OscarRomero osprey Outside oximeter Parade mayhem PastorBettyRendon Paul Hessert PDQ Penny persimmon photos Pi Pies pineapples pizza poetry Preaching privacy procrastination Protest QE2 Quern quest Questions Rabbit holes racism reading recipe recipes recommendations religion Remember RepresentationMatters Reruns responsetoKapenga Retirement rhubarb Ricky rime RitesofPassage romance Rosemary Ruether Roses Roti Ruth SamaritanWoman Sanctuary Sandhillcranes Santuario de Chimayo SaraKurtz SaraRodriguez satellites sci-fi ScottSimon sculpture scuppernong Seasons Sermon ServantsoftheQuest sewing Shepherd Shontay ShortStory shoulder sick sickness Slower snow Social Security SofritoBandito solstice South Dakota SpaceShuttle spirituality spring square feet St. Louis staining stars stele Stereotypes stories StoryStarts stream monitoring stress SUBSTACK Survival swim Talent taxes teenager thankgsgiving Thanksgiving TheBridge TheMaid ThePerpetualYou therapy ThreeBillBoards Three Thing Three Things ThreeThings TidalBore TimeBeing toddler Tom tortillas Trains travel Traveler Tubing turtle Twilight Bark Tyrone Ukraine Ulysses Grant Umbrella UnrelatedObservations Up North urgency vacation vaccine Valentines vanilla Vietnam vision VivianWokeUpDrowning Vocabulary vole volunteer WalkingAndSeeing Wampanaog war WarsanShire weather weaving Webs wedding whines WhyAttendChurch Wiley Willa WillaCather Wisteria Won! Wonder words Xeriscape Yellowstone Zebra
Ad Promotion