Mary Beth Writes

I wrote this in the first week of 2014:

A is for apple.

Well, we made it through the first Monday of the year.  Did you twirl brilliantly through your Monday? If so, the rest of us salute you.

Over here in my corner the best I can say is that I didn’t get hurt. I did pretty much what I was supposed to do and I’m going to bed sober and tired.  For many, that would be a very good day, indeed.

But I didn’t write anything profound. I didn’t glean an inmate story that moved my heart or his. 

I ate too much bread. Probably because I made five loaves yesterday – 3 loaves of zucchini-cranberry-walnut and 2 of all the whole grains I could find, which in this house is considerable. So tonight I feel somewhat like a fish who escaped the baited hook – in order to swallow the sinker.  In my defense, it isn’t that I ate bread all day long – just that I had it for breakfast, then for lunch, then for dinner. 

Len and I each take a sliced apple to work every day for our lunch. Apples are healthy, crunchy, sweet - a simple food straight from Mom Earth to us.

Every day I eat my sandwich, and then I eat my apple pieces. 

Except, about one day per week I don’t eat my apple. Maybe guys come in while I’m eating at my desk. Maybe I’m not hungry right then and I forget later.  Maybe I’m stuffed on whole grain bread.

I try to remember to eat it in the truck on my way home, but today I was wearing mittens; it just wasn’t going to work.

Do you have ordinary health-full, reasonable things you do most days -- but not all of them? 

This is just about humankind’s oldest question. Why, if we know something is a good choice, why don’t we always make it?  Why do we sabotage our own health and happiness by skipping the brisk walk, over-indulging in too-rich treats, not doing the next thing on our list of needful things to do, skipping the apple?

I don’t know why, when we see what it is we ought to do, we don’t always do it.

But it does mean that we are here on Mother Earth. And tomorrow is the first Tuesday of the year and I have an apple ready.

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Quarantine Diary #507 YES #507!

Didn’t I announce back in March that my Quarantine Diary was done?

Argh. Never say never.

I assumed after two vaccines it was okay to meander the world as long as we are mindful of kids and people with fragile immune systems. So put on the mask in public places and don’t be overtly stupid.

Making Memories?

This morning the Washington Post has an article about how we make memories. Interestingly, just because we say we are “making memories” doesn’t mean we are. Most little kids will not start making many memories until they are around age 8. Memories get stuck in our mind if they involve several senses and we are going slow enough to pay attention. If one WANTS to remember something, stop paying attention to everything else that is going on, focus in on the thing you care about using more than one sense. Recall it again later. Deep sleep on it overnight and good luck with that.

Three Things & One Announcement 7/16/2021

Thinking Outside the Box: 

Len once told me this WWII story. The first generation of bomber raids from England to Germany resulted in a terrifying number of bomber planes being shot down. Experts carefully examined the returning planes to create detailed reports of the bullet holes as they tried to understand how to reinforce the planes to make them safer.

Three Things 7/7/2021

Israel’s Health Ministry this week announced that the Pfizer-BioNTech vaccine — one of the world’s most effective shots — was offering only 64 percent protection against infection and symptomatic illness caused by the delta variant.

The vaccine was still highly effective at preventing severe illness and death, the ministry said.

(I read this in the Washington Post, though it’s other places also.)

7/5/2021 Three Things (Don’t miss Highland Mitzi)

Last year was the Covid quarantine so most of us didn’t do very much over the 4th of July holiday.

This year, with half Americans now vaccinated there’s more freedom to do things and be with people.

Three Things (Well, Four) 7/1/2021

Bill Cosby is out of prison on a technicality. The judge said 40-year-old Britney Spear still can’t run her own life. Yesterday 88-year-old war criminal* Donald Rumsfeld died comfortably in his bed.

My gut is twisting. How are you? Power, injustice, and money still row the boat that we’re all on. This nation is playing whack-a-mole with justice, hope, and human rights. It feels ominous. I thought I would just mention this in case you thought it was just you that felt assaulted this morning.

Nope.

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