Mary Beth Writes

This was written 9/19/16

ONE – I baked.  I realized our sweet potatoes were losing their youth. I looked on the internet to see if there is such a thing as Sweet Potato Bread and of course there is. It was delicious, and there is one piece left in, I can hear it humming.

A few afternoons later I wanted a cookie badly but we had none. I made a HALF batch.  A cookie fresh from the oven is a lovely pleasure.  I don’t see why we have to give up warm cookies altogether just because some of us no longer live with kids all over the place.

Here’s what I love about baking even though I am no longer feeding the troops. Someone always seems to show up with whom we can share.  A friend and I were going to go out for coffee on a morning that broke into rain. I suggested, at the moment she stopped by to get me, that we just drink coffee in my house. We did. Did the Sweet Potato Bread make that happen? 

Is this one of the physical laws on the universe?  If you bake it, they will come?

TWO – My daughter was unhappy with the dirty, off-white canvas covers on her Ikea sofa and asked me if she could dye it. I said I didn’t know. She looked on the internet (do I detect a theme here?) and yup, found a blog where a person explained dying canvas slip covers. So this weekend my daughter drove here from Chicago, used our washer, and we dyed the slip covers green. It worked well; the covers didn’t get streaky or mottled.  Not sure if I need to dye anything, but it is helpful to realize one can do this to solve problems and extend the length of time we keep things around.

Although my right hand got so blueish-greenish doing this that I looked as if I was “going Avatar.”  The next morning my hand was back to normal. Did my skin absorb all that? 

THREE – Last weekend when he was out on his bike, Len saw some tables along a country road that were loaded with homegrown watermelons for sale. Two days later we drove back there (he rides far; this was 15 miles west of here!). Oh the heartbreak in Len’s voice when there were no watermelons!

So we drove around the countryside for an hour, at dusk, on a balmy evening, talking about a lot of important and inane things.

The next day my daughter - whose job is to assist people in child custody negotiations - mentioned to me that a big truth about divorce. When couples don’t talk very much as part of their ongoing lives, and then a crisis comes along, these are the folks most vulnerable to splitting. There are so many pieces to this, there is never any one thing that keeps a couple together or breaks them apart, but isn’t this interesting?

Driving around hunting for watermelons that aren’t there might be a relationship-preserving skill!

FOUR – As always, I washed used plastic bags - the ones one buys in the first place for leftovers and homemade cookies and breads.  I don’t even think about this, except sometimes I notice other people throwing theirs away and it alarms me, as if they were flushing healthy goldfish.  (We do toss bags after they stored meat, or food that went moldy, or they developed holes.)  Can a person even guess how many bags we have saved doing this?  I am going to guess that washing and reusing saves us 5 bags per week; and we’ve been doing this for 30 years.  Holy cow, that’s 7500 bags! That’s a lot of money and that’s a lot of bags not in dumps or floating in the ocean. Of course, it’s even more prudent to use bowls and jars, which we do also. Doing the math might surprise you, too!

FIVE – Interesting info to help one decide which yogurt to eat.

There’s the obvious, Greek yogurt tends to cost twice what plain yogurt does.

We’re comparing 6-oz servings here. Greek has more protein - 15-20 grams of protein vs about 9-10 grams of protein for regular yogurt.  

Greek has less sugar.

Greek has less calcium than plain. Greek yogurt supplies about 20% of your daily requirement of calcium, regular yogurt supplies 30%.

Here is something I did not know. If you add one serving of yogurt (either type) to your diet every day for 4 years, you will lose 1 pound every 4 years due to however yogurt interacts with your gut flora and fauna. So if I want to lose 10 pounds, which I do, all I need to do is eat yogurt for 40 years.  

It is not at all hard to make your own yogurt and Greek yogurt. Ask the internet. (Didja see that coming?) Look for the instructions that require a heating pad or a crock pot. You don’t need to buy anything special other than milk and a single serving of good yogurt.

Add new comment

CAPTCHA

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

How Big IS Grandma? Do You Need More Space?

Our internet service had been goofy all that day; the house alarm system sent a random beep to my phone at 3AM. Waking from deep sleep to “Is there a bad guy coming up the steps right now?” turned into the kind of insomnia that requires … decluttering videos. My heart stopped racing as I watched a mild woman talk about the closet in her laundry room.

How I saved Tens of Thousands of Dollars Lately and also got a New Kazoo

Just in case you thought I stopped paying attention to how to live cheap and well. 

1. For several months we have composted veg and fruit scraps - our weekly garbage reduced by half! We collect detritus through the day in a bowl on the counter, carry it out to a steel garbage can we brought from our last house. I’ve dug some of this collapsed organic stuff into the garden.

Less Lemming, More Living

Last week I posted an essay railing against our North American/western maniacal consumerism. We are so deep into climate crisis and into destabilizing world poverty caused by the oligarchy of the few.  Something has to give. Plus this: If we are living on $50,000 a year or more, we are already earth’s top 1%. Isn’t this nuts? It really is up to us to turn back this crazy lemmings’ march to the sea.

Mindful Chickens/ The "Before its Too Late" Edition 5-14-2019

Mindful Chickens   5/14/2019

Other people call them “frugal things I did lately”. I call them Mindful Chickens because they are about:

1. Being Cheap (cheap, cheep).

2. Being thoughtful about how choices affect our community and our earth.

3. Paying attention to the constant tumble of dollars and choices.

These are things we have thought, attempted, and done in the past month to live more lightly and frugally on our City Plot of Planet Earth.

We have to change how we live ...

We can’t go on like this.  Our everyday Western/American lifestyle -- is utterly unsustainable. 

Bread, Tortillas, and Chocolate

 As many of you know, I follow a website called The Non-Consumer Advocate, written by Katy Wolk-Stanley who defines herself as “… library patron, leftovers technician, Goodwill enthusiast, utility bill scholar, labor and delivery nurse, laundry hanger-upper, mother and citizen.” She has purchased very little newly-manufactured consumer goods since she joined The Compact; a movement of people who choose to rethink mindless consumption. http://thenonconsumeradvocate.com/

Tag Cloud

17 minutes AARPtaxes AAUW Accountable apples Arrows baby balance Barkskins Beauty Becky BookReport boy scout Bread BuyAngry Cahokia Canada cello Choosing Christmas cilantro Cinnabuns circus Clowns clutter consumerism Courage creditreport death December DecisionFatigue decluttering Detroit Duty eBay Eclipse FairTrade farmer firealarm Fitness Five Flexible flu Fort de Chartres Franc FrancGarcia friends frugal Frugality Garden GarfieldParkConservatory ghosts GovernorThompsonStatePark Guatemala guns happiness Healthinsurance HelleKBerry History home HomeRepair Honduras HouseinBlueRiver Innkeeper Interview InviteMe2Speak JoyceAndrews Judy JulianofNorwich justice Karen Lamb LeeLeeMcKnight lemming Len Lincoln LockedOut Love Ludington Macaw MargaretFuller Marquette marriage Mayan MayaWorks MilwaukeeMarch4OurLives MindfulChickens Mistakes Mother mouser movies museums must-haves New York City Nomadland OurBrother Outside PastorBettyRendon Paul Hessert PDQ Penny persimmon poetry Preaching privacy Quern Questions recipe recipes recycling Reruns resolution Retirement RitesofPassage Roses Ruth SamaritanWoman Sanctuary Sandhillcranes Sermon sewing Shepherd ShortStory sickness SofritoBandito SpaceShuttle spring square feet StoryStarts Stubborn Survival Susan taxes teenager Thanksgiving ThePerpetualYou ThreeBillBoards TimeBeing toddler tortillas Traveler Tubing UnrelatedObservations utilities UTLAStrong vacation Valentines vanilla Vietnam VivianWokeUpDrowning vole WalkingAndSeeing war WarsanShire weaving wedding WhyAttendChurch WillaCather
Ad Promotion